Support Lines

A steady light for everyone

Crisis Lines

Suicide & Crisis Lifeline (U.S.)
Call or text 988
Available 24/7, free and confidential support for anyone in emotional distress or crisis

National Suicide Prevention Lifeline (Spanish Line)
Call 1-888-628-9454
24/7 support in Spanish for individuals in crisis.
Crisis Text Line
Text HOME to 741741
Connect with a trained crisis counselor via text anytime

Pregnancy & Postpartum Mental Health

National Maternal Mental Health Hotline
Call or text 1-833-TLC-MAMA (1-833-852-6262)
Free, 24/7 confidential support for pregnant and postpartum individuals
Postpartum Support International (PSI)
Call or text 1-800-944-4773
Support, education, and local resource connections (not for emergencies)

Mental Health & General Support

Call 1-800-662-HELP (4357)
Free, confidential treatment referral and information service for mental health and substance use

LGBTQ+ Support

LGBTQ+ Youth Crisis Support)
Call 1-866-488-7386 or text START to 678678
24/7 crisis intervention and suicide prevention services specifically for LGBTQ+ youth.

Black & BIPOC Support

BlackLine (Black Mental Health Support)
Call or text 1-800-604-5841
A culturally competent support line prioritizing Black, Indigenous, and People of Color. Provides peer support and a safe space to talk.

Indigenous Support

StrongHearts Native Helpline
Call 1-844-7NATIVE (1-844-762-8483)
Culturally appropriate support for Native American and Alaska Native individuals experiencing domestic or sexual violence.

Deaf & Hard of Hearing Support

988 Videophone (ASL Support)
Available via videophone for Deaf and Hard of Hearing individuals needing crisis support.

National Sexual Assault Hotline (RAINN)

Call 1-800-656-HOPE (4673)
24/7, free, and confidential support for survivors of sexual assault. You can speak with a trained advocate who will listen, provide emotional support, and help connect you with local resources.

National Domestic Violence Hotline

Call 1-800-799-7233 or text START to 88788

Disclaimer: Crisis and support lines are provided for informational purposes only and are subject to change. Harborlight Birth & Community Care, LLC is not affiliated with these services. If you are experiencing an emergency, please call 911 or go to your nearest emergency room. You are encouraged to contact these resources directly and to speak with your care provider for additional support and guidance.

Immediate Support Lines